5 MIN FAT BURNER - Full Body Workout (No Equipment)

Just finished this during my lunch break 💪

I've been recommending this to everyone I know

I've shared this with my entire family group chat

The modifications make this accessible for everyone, great job

I do this every Sunday as my active recovery workout

Been doing this for 2 weeks straight, results are insane

Literally printed out the exercise list to hang in my home gym

As a beginner this was tough but so worth it

This is my third time this week doing this video lol send help

The 10 second rest periods are EVIL but effective

Love how you explain the form before each exercise

Saved this to my favorites, gonna be doing this weekly

Finally a workout I can actually keep up with. Thank you!

My trainer recommended this and wow they were right

My legs are absolutely dead after this one lol

Why does 10 minutes feel like an hour when you're working this hard

Started doing this with my roommate and we're obsessed

Tagged my gym bestie, we're doing this together tomorrow

The music in the background is everything

Just what I needed after sitting at my desk all day

Followed along for the first time today. See you tomorrow 👋

Day 3 of doing this every morning. Already feeling stronger!

My knees were bothering me but the low impact options helped

Week 4 update: down 8 pounds and feeling amazing

Sweating more than I ever have. 10/10

This workout destroyed me in the best way possible 🔥

Can confirm this works — started last month and already seeing definition