10 Minute Beginner Strength Resistance Bands Workout | Joe Wicks Workouts

Been doing this for 2 weeks straight, results are insane

This is my third time this week doing this video lol send help

As a beginner this was tough but so worth it

This video has absolutely no right to be this good for free

My knees were bothering me but the low impact options helped

I had to pause like 5 times but I finished it!!

Sweating more than I ever have. 10/10

Saved this to my favorites, gonna be doing this weekly

Just finished this during my lunch break 💪

My legs are absolutely dead after this one lol

Why does 10 minutes feel like an hour when you're working this hard

Literally printed out the exercise list to hang in my home gym

The energy you bring makes me actually want to finish the workout

Can you do a follow up video for when this gets too easy?

This is genuinely the best free workout content on the internet

I've shared this with my entire family group chat

This workout destroyed me in the best way possible 🔥

Love how you explain the form before each exercise

Day 3 of doing this every morning. Already feeling stronger!

Perfect length. Not too long, not too short

I've tried so many workout videos and this one actually sticks

Just what I needed after sitting at my desk all day

The modifications make this accessible for everyone, great job

This hits different when you're actually warmed up first

My trainer recommended this and wow they were right

Tagged my gym bestie, we're doing this together tomorrow

I do this every Sunday as my active recovery workout

Does anyone else feel nauseous after the cardio section lol