20 Minute Dumbbell & Kettlebell Workout | Joe Wicks Workouts

Perfect length. Not too long, not too short

Just what I needed after sitting at my desk all day

Been doing this for 2 weeks straight, results are insane

Love how you explain the form before each exercise

Followed along for the first time today. See you tomorrow 👋

I do this every Sunday as my active recovery workout

The 10 second rest periods are EVIL but effective

Started doing this with my roommate and we're obsessed

Can confirm this works — started last month and already seeing definition

My legs are absolutely dead after this one lol

As a beginner this was tough but so worth it

Can you do a follow up video for when this gets too easy?

Week 4 update: down 8 pounds and feeling amazing

I had to pause like 5 times but I finished it!!

Saved this to my favorites, gonna be doing this weekly

I've shared this with my entire family group chat

Okay I did not expect to be crying at the end but here we are 😭💪

Does anyone else feel nauseous after the cardio section lol

This video has absolutely no right to be this good for free

My trainer recommended this and wow they were right

Sweating more than I ever have. 10/10

The energy you bring makes me actually want to finish the workout

The cooldown section alone is worth watching this video

This workout destroyed me in the best way possible 🔥

I've tried so many workout videos and this one actually sticks

Tagged my gym bestie, we're doing this together tomorrow

Did this at 6am and honestly the best way to start the day

Just finished this during my lunch break 💪