5 Minute Walking Workout | 700 Steps at Home

The 10 second rest periods are EVIL but effective

Followed along for the first time today. See you tomorrow 👋

Just what I needed after sitting at my desk all day

This is genuinely the best free workout content on the internet

The cooldown section alone is worth watching this video

Love how you explain the form before each exercise

I've shared this with my entire family group chat

Saved this to my favorites, gonna be doing this weekly

Can you do a follow up video for when this gets too easy?

The energy you bring makes me actually want to finish the workout

The pacing is perfect, not too fast not too slow

My legs are absolutely dead after this one lol

Why does 10 minutes feel like an hour when you're working this hard

Week 4 update: down 8 pounds and feeling amazing

I've been recommending this to everyone I know

This video has absolutely no right to be this good for free

Finally a workout I can actually keep up with. Thank you!

Literally printed out the exercise list to hang in my home gym

As a beginner this was tough but so worth it

My knees were bothering me but the low impact options helped

I had to pause like 5 times but I finished it!!

My trainer recommended this and wow they were right

I do this every Sunday as my active recovery workout

The modifications make this accessible for everyone, great job

I've tried so many workout videos and this one actually sticks

Been doing this for 2 weeks straight, results are insane

Day 3 of doing this every morning. Already feeling stronger!

Sweating more than I ever have. 10/10