Results for "vegan"

Southwest Edamame Salad // VEGAN + PROTEIN-PACKED

Edamame is good for so many things other than soaking up saki bombs. Edamame, aka whole immature, soybeans, are an awesome source of plant-protein, healthy fat and fiber and they’re so easy to toss into so many dishes to up the nutritional value. In this video, I'm sharing my top tips for eating edamame plus a super tasty soy recipe: my Southwest Edamame Salad.

3-Ingredient Strawberry Mint Sorbet (VEGAN)

This easy, delicious strawberry mint sorbet is made with three simple whole foods ingredients. It's sugar-free and dairy-free and the perfect healthy vegan dessert! It's a "brain-healthy" treat thanks to nutrients like vitamin c, anthocyanins, and flavonoids found in strawberries. In fact, a recent study in the Annals of Neurology suggests that eating strawberries more than twice a week appears to delay cognitive aging by up to 2.5 years!